"A successful experience for both the company and the participants involved"
Thank you for your report on the Wellness Course held at our Company. We have received very positive feedback from the participants, namely the Operations Manager and Front Line Managers, who have expressed their appreciation for the topics covered in your sessions. This has been a successful experience for both the Company and the participants involved, and we look forward to working with you in the future.
"Everyone feels refreshed and able to work better, following your visits"
I wanted to thank you for all your support and advice over the last few weeks. I started my cleanse on 26th May and your help in coming to that decision alone was invaluable. The cleanse period was not as testing as I had anticipated and that was partly due to your encouragement, not least of all by sending me a delightful congratulations card after the first week. Your commitment and passion about all things connected with health, both in mind and body, is an inspiration…..In addition, the support you gave to all our colleagues through your regular in-house massage is regarded as a real bonus by all of us. Everyone feels refreshed and able to work better following your visits.
"We look forward to seeing you again"
Thank you so much for your very informative and enjoyable workshop on 3 June. All our staff thoroughly enjoyed it and we look forward to seeing you again in December.
"Her support and commitment were second to none"
I went to see Kathryn to ask for advice and help with arthritic pain. She helped me with advice on diet and vitamin supplements. Her.support and commitment were second to none and I much appreciated the help she gave me.
"I'm now two stone lighter, eat much healthier and have more energy as a result"
Kathryn completely reviewed and overhauled my approach to lifestyle and fitness. I am now two stone lighter, eat much healthier and have more energy as a result. She also helped me break the cycle of eating poor quality, low value, high energy foods that were really taking a toll on me. The sessions I have spent with her have been invaluable, simple to understand and implement. I’d recommend Kathryn’s services highly.
"Based on evidence, expertise and empathy, she develops a plan based on the individual needs"
In a world full of ‘influencers’ and ‘experts’ claiming to be able to unlock the key to weight loss and vitality, Kathryn Borg is a breath of fresh air. Based on evidence, expertise and empathy, she develops a plan based on the individual needs of her clients, which makes perfect sense and is easy to work with. Her work delivers real and lasting results. I am so pleased I consulted with Kathryn to get my life on track. I am full of energy, clothes fit easily and even a 26 mile walk over the Derbyshire Peaks and Dales feels easy to undertake – something that before I met her would have felt completely out of my depth. I’d highly recommend Kathryn to anyone wanting common sense advice that makes a massive, life-changing impact.
"I am grateful for Kathryn’s support and highly recommend her nutritional advice."
I have always struggled with managing my weight, but working with Kathryn has truly changed my approach to health. Kathryn took the time to explain different options for controlling my food intake and introduced me to intermittent fasting. With her expert guidance, I learned how to balance my meals with protein and fresh vegetables, making my diet both interesting and nutritious.
The simple plan Kathryn provided was easy to follow and fit perfectly into my lifestyle. By combining these changes with regular exercise, I have lost 9kg in just two months. I feel much happier and healthier, and others have even noticed improvements in my skin.