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Kathryn Borg

Meet Kathryn Borġ, qualified naturopathic nutritional therapist

Kathryn Borg, a registered Naturopathic Nutritionist, based in Derbyshire in the UK, but working with clients worldwide through online consultations.  She can also meet on a 1-2-1 basis. 

Like many of the people Kathryn now helps, her own health journey taught her that quick fixes rarely work.  Years ago Kathryn struggled with gut issues which caused bloating and pain. She was frustrated by short-term solutions or advice that didn't address the root cause.  It wasn't until she studied naturopathic nutrition that Kathryn realised her gut microbiome had been destroyed by years of antibiotics taken when she was a teenager. 

Kathryn's approach

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This experience, along with cancer in her family, inspired Kathryn to train in nutrition, naturopathic nutrition, stress management and lifestyle fitness - blending science, traditional wisdom and a truly personalised approach. Kathryn now helps people break free from digestive discomfort, stress and hormonal imbalance, allergies such as asthma, cycles of exhaustion, so they can get back to living life to the full.

Kathryn's approach is about partnership:  she listens, digs deeper, and creates practical plans that work for real life - not just on paper.  Alongside nutrition we explore lifestyle tweaks, stress management and gentle naturopathic practices that support the body's innate ability to heal.

When she is not seeing clients you will find her glued to a Formula 1 race, or several times a year, working as a volunteer Racemaker at Silverstone.  Kathryn lives in the wonderful countryside of the Peak District, perfect for long walks and she tries to visit her family and friends in Malta as often as she can. 

If you are ready to reconnect with your health and vitality, we would love to guide you there - wherever you are in the world.

Alongside her clinical and corporate work, Kathryn is an accomplished freelance writer, having contributed regular health columns and articles to newspapers and magazines over the years.

Kathryn’s qualifications reflect her extensive expertise and commitment to holistic health. They include:

  • Naturopathic Nutrition

  • Sports Psychology

  • Nutrition for Seniors and Juniors

  • Sports Nutrition

  • Sports Therapy

  • Stress Management

  • Reiki

  • On-site Massage and Sports Massage

 

Dedicated to staying at the forefront of her field, Kathryn continues her professional development in areas such as cancer support to help sufferers of cancer eat a beneficial diet, health ageing. She is also a proud member of the International Stress Management Association, the Association for Naturopathic Practitioners and  The Naturopathic Nutrition Association.

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Corporate

Wellness

Image by Dale Gray

One to one

Consultations

Image by Ross Parmly

International

Wellness

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